THREE TWINS ICE CREAM vs PURPLE COW
Nutrition comparison per 100 g serving
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PURPLE COW wins in 4 out of 10 nutrient categories
THREE TWINS ICE CREAM: 3
vs
PURPLE COW: 4
(3 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | PURPLE COW | Winner |
|---|---|---|---|
| Calories | 241 cal | 250 cal | |
| Protein | 2.3 g | 2.9 g | |
| Carbs | 23.0 g | 29.4 g | |
| Fat | 14.9 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | PURPLE COW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE TWINS ICE CREAM | PURPLE COW | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 34 MG | 125 MG |