THREE TWINS ICE CREAM vs PREMIUM VEGAN GELATO ICE CREAM
Nutrition comparison per 100 g serving
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THREE TWINS ICE CREAM wins in 5 out of 10 nutrient categories
THREE TWINS ICE CREAM: 5
vs
PREMIUM VEGAN GELATO ICE CREAM: 4
(1 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | PREMIUM VEGAN GELATO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 167 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 27.1 g | 29.8 g | |
| Fat | 14.1 g | 4.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | PREMIUM VEGAN GELATO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.1 MG |
Minerals
| Mineral | THREE TWINS ICE CREAM | PREMIUM VEGAN GELATO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 100 MG | 184 MG |