THREE TWINS ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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THREE TWINS ICE CREAM wins in 6 out of 12 nutrient categories
THREE TWINS ICE CREAM: 6
vs
MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS: 4
(2 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 247 cal | 288 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 27.1 g | 44.1 g | |
| Fat | 14.1 g | 10.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE TWINS ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 85 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 100 MG | 220 MG |