THREE TWINS ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THREE TWINS ICE CREAM: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 239 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 27.1 g | 26.9 g | |
| Fat | 14.1 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.8 MG |
Minerals
| Mineral | THREE TWINS ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 90 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 100 MG | 82 MG |