THREE TWINS ICE CREAM vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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HEALTHY CHOICE wins in 6 out of 11 nutrient categories
THREE TWINS ICE CREAM: 4
vs
HEALTHY CHOICE: 6
(1 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 247 cal | 164 cal | |
| Protein | 3.5 g | 6.6 g | |
| Carbs | 27.1 g | 29.5 g | |
| Fat | 14.1 g | 3.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | THREE TWINS ICE CREAM | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 164 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 100 MG | 66 MG |