THREE TWINS ICE CREAM vs DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS
Nutrition comparison per 100 g serving
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DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS wins in 4 out of 10 nutrient categories
THREE TWINS ICE CREAM: 3
vs
DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS: 4
(3 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 247 cal | 262 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 25.9 g | 25 g | |
| Fat | 15.3 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | THREE TWINS ICE CREAM | DOUBLE COCONUT & ALMONDS RICH COCONUT ICE CREAM WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 188 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 94 MG | 94 MG | Tie |