THREE TWINS ICE CREAM vs COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
THREE TWINS ICE CREAM: 4
vs
COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS: 4
(2 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 247 cal | 288 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 25.9 g | 27.5 g | |
| Fat | 15.3 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | THREE TWINS ICE CREAM | COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 94 MG | 56 MG |