THREE TWINS ICE CREAM vs SUNDAE
Nutrition comparison per 100 g serving
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THREE TWINS ICE CREAM wins in 7 out of 10 nutrient categories
THREE TWINS ICE CREAM: 7
vs
SUNDAE: 2
(1 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | SUNDAE | Winner |
|---|---|---|---|
| Calories | 224 cal | 182 cal | |
| Protein | 4.7 g | 1.4 g | |
| Carbs | 24.7 g | 33.6 g | |
| Fat | 12.9 g | 5.6 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | SUNDAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.8 MG |
Minerals
| Mineral | THREE TWINS ICE CREAM | SUNDAE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 35 MG | 28 MG |