THREE TWINS ICE CREAM vs FRENCH TOAST LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH TOAST LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
THREE TWINS ICE CREAM: 2
vs
FRENCH TOAST LOW FAT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | FRENCH TOAST LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 100 cal | |
| Protein | 4.7 g | 8.6 g | |
| Carbs | 24.7 g | 24.3 g | |
| Fat | 12.9 g | 2.1 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | FRENCH TOAST LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | THREE TWINS ICE CREAM | FRENCH TOAST LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 35 MG | 114 MG |