THREE SISTERS CHILI vs PORK YAKISOBA STIR FRY
Nutrition comparison per 100 g serving
Ad 468x60
THREE SISTERS CHILI wins in 7 out of 10 nutrient categories
THREE SISTERS CHILI: 7
vs
PORK YAKISOBA STIR FRY: 2
(1 ties)
Overview
| Nutrient | THREE SISTERS CHILI | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calories | 120 cal | 144 cal | |
| Protein | 4.1 g | 9.9 g | |
| Carbs | 18.7 g | 15.5 g | |
| Fat | 3.5 g | 4.5 g | |
| Fiber | 3.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE SISTERS CHILI | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 271 MG | 190 MG | |
| Sodium, Na | 344 MG | 189 MG |