THREE SAINTS BAKING CO. vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THREE SAINTS BAKING CO.: 4
vs
SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | THREE SAINTS BAKING CO. | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 440 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 60 g | 49.5 g | |
| Fat | 23.3 g | 25.3 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE SAINTS BAKING CO. | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE SAINTS BAKING CO. | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 200 MG | 73 MG |