THREE SAINTS BAKING CO. vs OVEN BAKED
Nutrition comparison per 100 g serving
Ad 468x60
OVEN BAKED wins in 5 out of 10 nutrient categories
THREE SAINTS BAKING CO.: 1
vs
OVEN BAKED: 5
(4 ties)
Overview
| Nutrient | THREE SAINTS BAKING CO. | OVEN BAKED | Winner |
|---|---|---|---|
| Calories | 467 cal | 440 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE SAINTS BAKING CO. | OVEN BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE SAINTS BAKING CO. | OVEN BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 200 MG | 300 MG |