THREE SAINTS BAKING CO vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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THREE SAINTS BAKING CO wins in 3 out of 10 nutrient categories
THREE SAINTS BAKING CO: 3
vs
WHOLE FOODS MARKET: 2
(5 ties)
Overview
| Nutrient | THREE SAINTS BAKING CO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 10 g | |
| Carbs | 60 g | 63.3 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE SAINTS BAKING CO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE SAINTS BAKING CO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 250 MG | 83 MG |