THREE SAINTS BAKING CO vs LOFTHOUSE
Nutrition comparison per 100 g serving
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LOFTHOUSE wins in 3 out of 10 nutrient categories
THREE SAINTS BAKING CO: 2
vs
LOFTHOUSE: 3
(5 ties)
Overview
| Nutrient | THREE SAINTS BAKING CO | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 53.3 g | 70 g | |
| Fat | 30 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE SAINTS BAKING CO | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE SAINTS BAKING CO | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 183 MG | 300 MG |