THREE PEPPER GOUDA GOURMET DELI CHEESE vs JALAPENO SLICES
Nutrition comparison per 100 g serving
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JALAPENO SLICES wins in 4 out of 11 nutrient categories
THREE PEPPER GOUDA GOURMET DELI CHEESE: 2
vs
JALAPENO SLICES: 4
(5 ties)
Overview
| Nutrient | THREE PEPPER GOUDA GOURMET DELI CHEESE | JALAPENO SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 214 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 32.1 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE PEPPER GOUDA GOURMET DELI CHEESE | JALAPENO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE PEPPER GOUDA GOURMET DELI CHEESE | JALAPENO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,571 MG |