THREE MEAT WITH SAUSAGE vs SPINACH & FETA PIZZA
Nutrition comparison per 100 g serving
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THREE MEAT WITH SAUSAGE wins in 6 out of 10 nutrient categories
THREE MEAT WITH SAUSAGE: 6
vs
SPINACH & FETA PIZZA: 3
(1 ties)
Overview
| Nutrient | THREE MEAT WITH SAUSAGE | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calories | 306 cal | 211 cal | |
| Protein | 12.1 g | 5.1 g | |
| Carbs | 29.9 g | 26.3 g | |
| Fat | 15.3 g | 9.7 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT WITH SAUSAGE | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0.7 MG |
Minerals
| Mineral | THREE MEAT WITH SAUSAGE | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 114 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 745 MG | 223 MG |