THREE MEAT WITH SAUSAGE vs FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES
Nutrition comparison per 100 g serving
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THREE MEAT WITH SAUSAGE wins in 6 out of 11 nutrient categories
THREE MEAT WITH SAUSAGE: 6
vs
FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES: 4
(1 ties)
Overview
| Nutrient | THREE MEAT WITH SAUSAGE | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 306 cal | 239 cal | |
| Protein | 12.1 g | 9.7 g | |
| Carbs | 29.9 g | 30.1 g | |
| Fat | 15.3 g | 9.1 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT WITH SAUSAGE | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | THREE MEAT WITH SAUSAGE | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 165 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 745 MG | 324 MG |