THREE MEAT TOPPED WITH TOMATO SAUCE vs MEXICAN STYLE QUESADILLA PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THREE MEAT TOPPED WITH TOMATO SAUCE: 5
vs
MEXICAN STYLE QUESADILLA PIZZA: 5
(1 ties)
Overview
| Nutrient | THREE MEAT TOPPED WITH TOMATO SAUCE | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calories | 243 cal | 265 cal | |
| Protein | 9.6 g | 10.2 g | |
| Carbs | 30.9 g | 33.3 g | |
| Fat | 8.8 g | 10.9 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT TOPPED WITH TOMATO SAUCE | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | THREE MEAT TOPPED WITH TOMATO SAUCE | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 170 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 581 MG | 381 MG |