THREE MEAT SAUSAGE vs GINO'S EAST
Nutrition comparison per 100 g serving
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GINO'S EAST wins in 6 out of 11 nutrient categories
THREE MEAT SAUSAGE: 4
vs
GINO'S EAST: 6
(1 ties)
Overview
| Nutrient | THREE MEAT SAUSAGE | GINO'S EAST | Winner |
|---|---|---|---|
| Calories | 234 cal | 258 cal | |
| Protein | 10.2 g | 11.7 g | |
| Carbs | 28.9 g | 20.3 g | |
| Fat | 8.6 g | 14.1 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT SAUSAGE | GINO'S EAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | THREE MEAT SAUSAGE | GINO'S EAST | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 234 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 445 MG | 477 MG |