THREE MEAT SAUSAGE vs PERSONAL BIG
Nutrition comparison per 100 g serving
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THREE MEAT SAUSAGE wins in 7 out of 11 nutrient categories
THREE MEAT SAUSAGE: 7
vs
PERSONAL BIG: 3
(1 ties)
Overview
| Nutrient | THREE MEAT SAUSAGE | PERSONAL BIG | Winner |
|---|---|---|---|
| Calories | 245 cal | 263 cal | |
| Protein | 11.5 g | 11.2 g | |
| Carbs | 21.6 g | 22.8 g | |
| Fat | 13.0 g | 13.8 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT SAUSAGE | PERSONAL BIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.9 MG |
Minerals
| Mineral | THREE MEAT SAUSAGE | PERSONAL BIG | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 172 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 604 MG | 625 MG |