THREE MEAT SAUSAGE vs MARGHERITA MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MARGHERITA MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
THREE MEAT SAUSAGE: 3
vs
MARGHERITA MOZZARELLA CHEESE: 5
(3 ties)
Overview
| Nutrient | THREE MEAT SAUSAGE | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 241 cal | 187 cal | |
| Protein | 10.1 g | 7.3 g | |
| Carbs | 27.2 g | 20.7 g | |
| Fat | 10.1 g | 8.7 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT SAUSAGE | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE MEAT SAUSAGE | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 180 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 139 MG | 180 MG | |
| Sodium, Na | 570 MG | 347 MG |