THREE MEAT SAUSAGE vs PIZZA WITH GENOA SALAMI
Nutrition comparison per 100 g serving
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PIZZA WITH GENOA SALAMI wins in 5 out of 10 nutrient categories
THREE MEAT SAUSAGE: 4
vs
PIZZA WITH GENOA SALAMI: 5
(1 ties)
Overview
| Nutrient | THREE MEAT SAUSAGE | PIZZA WITH GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 245 cal | 234 cal | |
| Protein | 11.5 g | 9.0 g | |
| Carbs | 21.6 g | 28.3 g | |
| Fat | 13.0 g | 9.7 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT SAUSAGE | PIZZA WITH GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.3 MG |
Minerals
| Mineral | THREE MEAT SAUSAGE | PIZZA WITH GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 172 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 604 MG | 641 MG |