THREE MEAT SAUSAGE vs CHICKEN & FIRE ROASTED VEGETABLE WHOLE GRAIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THREE MEAT SAUSAGE: 5
vs
CHICKEN & FIRE ROASTED VEGETABLE WHOLE GRAIN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | THREE MEAT SAUSAGE | CHICKEN & FIRE ROASTED VEGETABLE WHOLE GRAIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 209 cal | |
| Protein | 11.5 g | 10.8 g | |
| Carbs | 21.6 g | 27.3 g | |
| Fat | 13.0 g | 6.5 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT SAUSAGE | CHICKEN & FIRE ROASTED VEGETABLE WHOLE GRAIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | THREE MEAT SAUSAGE | CHICKEN & FIRE ROASTED VEGETABLE WHOLE GRAIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 119 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 604 MG | 453 MG |