THREE MEAT SAUSAGE vs FRESCHETTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
THREE MEAT SAUSAGE: 5
vs
FRESCHETTA: 5
(2 ties)
Overview
| Nutrient | THREE MEAT SAUSAGE | FRESCHETTA | Winner |
|---|---|---|---|
| Calories | 236 cal | 209 cal | |
| Protein | 11.4 g | 10.8 g | |
| Carbs | 26.4 g | 28.1 g | |
| Fat | 9.3 g | 6.5 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT SAUSAGE | FRESCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE MEAT SAUSAGE | FRESCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 108 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 121 MG | 216 MG | |
| Sodium, Na | 593 MG | 453 MG |