THREE MEAT SAUSAGE vs STARK RAVING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
THREE MEAT SAUSAGE: 5
vs
STARK RAVING: 5
(1 ties)
Overview
| Nutrient | THREE MEAT SAUSAGE | STARK RAVING | Winner |
|---|---|---|---|
| Calories | 291 cal | 342 cal | |
| Protein | 12.7 g | 9.9 g | |
| Carbs | 24.6 g | 45.4 g | |
| Fat | 15.7 g | 14.5 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT SAUSAGE | STARK RAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | THREE MEAT SAUSAGE | STARK RAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 164 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 455 MG | 691 MG |