THREE MEAT SAUSAGE vs VEGGIES & FRUITS PIZZA
Nutrition comparison per 100 g serving
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VEGGIES & FRUITS PIZZA wins in 9 out of 13 nutrient categories
THREE MEAT SAUSAGE: 2
vs
VEGGIES & FRUITS PIZZA: 9
(2 ties)
Overview
| Nutrient | THREE MEAT SAUSAGE | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Calories | 268 cal | 231 cal | |
| Protein | 11.8 g | 5.1 g | |
| Carbs | 27.6 g | 36.8 g | |
| Fat | 12.6 g | 6.8 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT SAUSAGE | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.9 MG | 17.9 MG |
Minerals
| Mineral | THREE MEAT SAUSAGE | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 171 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 362 MG | 385 MG |