THREE MEAT PIZZA vs FRESCHETTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THREE MEAT PIZZA: 5
vs
FRESCHETTA: 5
(1 ties)
Overview
| Nutrient | THREE MEAT PIZZA | FRESCHETTA | Winner |
|---|---|---|---|
| Calories | 246 cal | 264 cal | |
| Protein | 9.0 g | 12.1 g | |
| Carbs | 27.9 g | 21.4 g | |
| Fat | 10.7 g | 15 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT PIZZA | FRESCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | THREE MEAT PIZZA | FRESCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 250 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 525 MG | 614 MG |