THREE MEAT PEPPERONI vs OHIO MUSHROOM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THREE MEAT PEPPERONI: 5
vs
OHIO MUSHROOM: 5
(1 ties)
Overview
| Nutrient | THREE MEAT PEPPERONI | OHIO MUSHROOM | Winner |
|---|---|---|---|
| Calories | 227 cal | 206 cal | |
| Protein | 10.6 g | 7.7 g | |
| Carbs | 26.2 g | 29.1 g | |
| Fat | 9.2 g | 6 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT PEPPERONI | OHIO MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | THREE MEAT PEPPERONI | OHIO MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 86 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 546 MG | 514 MG |