THREE MEAT MADE WITH SAUSAGE vs ARTICHOKE AND SPINACH MINI CALZONE
Nutrition comparison per 100 g serving
Ad 468x60
THREE MEAT MADE WITH SAUSAGE wins in 7 out of 11 nutrient categories
THREE MEAT MADE WITH SAUSAGE: 7
vs
ARTICHOKE AND SPINACH MINI CALZONE: 3
(1 ties)
Overview
| Nutrient | THREE MEAT MADE WITH SAUSAGE | ARTICHOKE AND SPINACH MINI CALZONE | Winner |
|---|---|---|---|
| Calories | 236 cal | 268 cal | |
| Protein | 9.0 g | 8 g | |
| Carbs | 29.9 g | 32 g | |
| Fat | 9.0 g | 12 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT MADE WITH SAUSAGE | ARTICHOKE AND SPINACH MINI CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | THREE MEAT MADE WITH SAUSAGE | ARTICHOKE AND SPINACH MINI CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 120 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 590 MG | 1,240 MG |