THREE MEAT MACARONI & CHEESE BAKE vs BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THREE MEAT MACARONI & CHEESE BAKE: 5
vs
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS: 5
(1 ties)
Overview
| Nutrient | THREE MEAT MACARONI & CHEESE BAKE | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calories | 201 cal | 158 cal | |
| Protein | 9.0 g | 8.1 g | |
| Carbs | 9.8 g | 16.0 g | |
| Fat | 14.1 g | 6.7 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT MACARONI & CHEESE BAKE | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | THREE MEAT MACARONI & CHEESE BAKE | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 363 MG | 158 MG |