THREE MEAT ITALIAN SAUSAGE vs SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE wins in 6 out of 11 nutrient categories
THREE MEAT ITALIAN SAUSAGE: 3
vs
SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE: 6
(2 ties)
Overview
| Nutrient | THREE MEAT ITALIAN SAUSAGE | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 255 cal | 187 cal | |
| Protein | 11.0 g | 10.1 g | |
| Carbs | 26.9 g | 19.4 g | |
| Fat | 11.7 g | 7.9 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT ITALIAN SAUSAGE | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE MEAT ITALIAN SAUSAGE | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 159 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 124 MG | 184 MG | |
| Sodium, Na | 648 MG | 590 MG |