THREE MEAT GENOA SALAMI vs THIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THREE MEAT GENOA SALAMI: 5
vs
THIN: 5
(1 ties)
Overview
| Nutrient | THREE MEAT GENOA SALAMI | THIN | Winner |
|---|---|---|---|
| Calories | 247 cal | 228 cal | |
| Protein | 9.4 g | 7.9 g | |
| Carbs | 28.8 g | 29.9 g | |
| Fat | 10.6 g | 10.2 g | |
| Fiber | 1.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT GENOA SALAMI | THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | THREE MEAT GENOA SALAMI | THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 173 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 471 MG | 323 MG |