THREE MEAT GENOA SALAMI vs DELUXE BREAD ZA
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE BREAD ZA wins in 7 out of 11 nutrient categories
THREE MEAT GENOA SALAMI: 3
vs
DELUXE BREAD ZA: 7
(1 ties)
Overview
| Nutrient | THREE MEAT GENOA SALAMI | DELUXE BREAD ZA | Winner |
|---|---|---|---|
| Calories | 247 cal | 257 cal | |
| Protein | 9.4 g | 7.3 g | |
| Carbs | 28.8 g | 38.7 g | |
| Fat | 10.6 g | 8.4 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT GENOA SALAMI | DELUXE BREAD ZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 11 MG |
Minerals
| Mineral | THREE MEAT GENOA SALAMI | DELUXE BREAD ZA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 105 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 471 MG | 555 MG |