THREE MEAT GENOA SALAMI vs 5 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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THREE MEAT GENOA SALAMI wins in 6 out of 11 nutrient categories
THREE MEAT GENOA SALAMI: 6
vs
5 CHEESE MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | THREE MEAT GENOA SALAMI | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 2,471 cal | 232 cal | |
| Protein | 94.1 g | 9.9 g | |
| Carbs | 288.2 g | 26.1 g | |
| Fat | 105.9 g | 9.9 g | |
| Fiber | 17.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT GENOA SALAMI | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | THREE MEAT GENOA SALAMI | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 211 MG | |
| Iron, Fe | 15.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 4,706 MG | 514 MG |