THREE MEAT & FOUR CHEESE LASAGNA WITH RICOTTA vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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THREE MEAT & FOUR CHEESE LASAGNA WITH RICOTTA wins in 8 out of 11 nutrient categories
THREE MEAT & FOUR CHEESE LASAGNA WITH RICOTTA: 8
vs
MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | THREE MEAT & FOUR CHEESE LASAGNA WITH RICOTTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 120 cal | 172 cal | |
| Protein | 6.1 g | 8.6 g | |
| Carbs | 13.0 g | 18.0 g | |
| Fat | 4.8 g | 7.0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT & FOUR CHEESE LASAGNA WITH RICOTTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | THREE MEAT & FOUR CHEESE LASAGNA WITH RICOTTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 156 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 207 MG | 109 MG | |
| Sodium, Na | 409 MG | 250 MG |