THREE MEAT & CHEESE HAM vs CHICKEN POT PIE MEAT FILLING AND CRUST
Nutrition comparison per 100 g serving
Ad 468x60
THREE MEAT & CHEESE HAM wins in 7 out of 11 nutrient categories
THREE MEAT & CHEESE HAM: 7
vs
CHICKEN POT PIE MEAT FILLING AND CRUST: 3
(1 ties)
Overview
| Nutrient | THREE MEAT & CHEESE HAM | CHICKEN POT PIE MEAT FILLING AND CRUST | Winner |
|---|---|---|---|
| Calories | 258 cal | 217 cal | |
| Protein | 12.1 g | 4.7 g | |
| Carbs | 27.3 g | 16.1 g | |
| Fat | 10.6 g | 14.6 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT & CHEESE HAM | CHICKEN POT PIE MEAT FILLING AND CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | THREE MEAT & CHEESE HAM | CHICKEN POT PIE MEAT FILLING AND CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 747 MG | 531 MG |