THREE LENTIL ORGANIC GREEN vs VEGETARIAN SPLIT PEA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN SPLIT PEA SOUP wins in 5 out of 10 nutrient categories
THREE LENTIL ORGANIC GREEN: 4
vs
VEGETARIAN SPLIT PEA SOUP: 5
(1 ties)
Overview
| Nutrient | THREE LENTIL ORGANIC GREEN | VEGETARIAN SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 58 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 8.2 g | 10.8 g | |
| Fat | 2.0 g | 0.2 g | |
| Fiber | 2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE LENTIL ORGANIC GREEN | VEGETARIAN SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | THREE LENTIL ORGANIC GREEN | VEGETARIAN SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 269 MG | 104 MG |