THREE LENTIL ORGANIC GREEN vs CHICKEN FLAVORED BEAN SOUP MIX
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED BEAN SOUP MIX wins in 5 out of 10 nutrient categories
THREE LENTIL ORGANIC GREEN: 3
vs
CHICKEN FLAVORED BEAN SOUP MIX: 5
(2 ties)
Overview
| Nutrient | THREE LENTIL ORGANIC GREEN | CHICKEN FLAVORED BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 65 cal | 211 cal | |
| Protein | 3.3 g | 21.1 g | |
| Carbs | 8.2 g | 60.5 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2 g | 34.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE LENTIL ORGANIC GREEN | CHICKEN FLAVORED BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE LENTIL ORGANIC GREEN | CHICKEN FLAVORED BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 269 MG | 211 MG |