THREE FLAVOR ASSORTMENT GIFTS PROMISES vs CARAMEL
Nutrition comparison per 100 g serving
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THREE FLAVOR ASSORTMENT GIFTS PROMISES wins in 7 out of 12 nutrient categories
THREE FLAVOR ASSORTMENT GIFTS PROMISES: 7
vs
CARAMEL: 2
(3 ties)
Overview
| Nutrient | THREE FLAVOR ASSORTMENT GIFTS PROMISES | CARAMEL | Winner |
|---|---|---|---|
| Calories | 531 cal | 444 cal | |
| Protein | 6.3 g | 2.2 g | |
| Carbs | 59.4 g | 71.1 g | |
| Fat | 31.3 g | 17.8 g | |
| Fiber | 3.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE FLAVOR ASSORTMENT GIFTS PROMISES | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE FLAVOR ASSORTMENT GIFTS PROMISES | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 44 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 469 MG | 0 MG | |
| Sodium, Na | 62 MG | 44 MG |