THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND vs CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND: 4
vs
CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND | CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 118 cal | 247 cal | |
| Protein | 5.1 g | 11.8 g | |
| Carbs | 16.9 g | 27.7 g | |
| Fat | 3.1 g | 10.6 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND | CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND | CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 176 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 278 MG | 400 MG |