THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA vs CHICKEN PAD THAI
Nutrition comparison per 100 g serving
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THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA wins in 6 out of 11 nutrient categories
THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA: 6
vs
CHICKEN PAD THAI: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calories | 118 cal | 119 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 16.9 g | 19.2 g | |
| Fat | 3.1 g | 2.6 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 251 MG | 67 MG | |
| Sodium, Na | 231 MG | 314 MG |