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THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA vs BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA: 3 vs BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE: 5 (2 ties)

Overview

Nutrient THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE Winner
Calories 118 cal 105 cal
Protein 4.7 g 4.7 g
Carbs 16.9 g 13.2 g
Fat 3.1 g 3.9 g
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE Winner
Calcium, Ca 82 MG 58 MG
Iron, Fe 0.5 MG 1.0 MG
Potassium, K 251 MG 319 MG
Sodium, Na 231 MG 319 MG
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