THREE CHEESE ZITI vs MEATBALLS AND GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE ZITI wins in 6 out of 12 nutrient categories
THREE CHEESE ZITI: 6
vs
MEATBALLS AND GRAVY: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE ZITI | MEATBALLS AND GRAVY | Winner |
|---|---|---|---|
| Calories | 108 cal | 136 cal | |
| Protein | 4.2 g | 8.6 g | |
| Carbs | 17.5 g | 7.1 g | |
| Fat | 2.5 g | 7.9 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE ZITI | MEATBALLS AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE ZITI | MEATBALLS AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 196 MG | 321 MG | |
| Sodium, Na | 167 MG | 421 MG |