THREE CHEESE WITH CHIPOTLE SALSA & PINTO BEANS IN A TORTILLA vs BLACK FOREST HAM PINWHEELS
Nutrition comparison per 100 g serving
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THREE CHEESE WITH CHIPOTLE SALSA & PINTO BEANS IN A TORTILLA wins in 5 out of 12 nutrient categories
THREE CHEESE WITH CHIPOTLE SALSA & PINTO BEANS IN A TORTILLA: 5
vs
BLACK FOREST HAM PINWHEELS: 4
(3 ties)
Overview
| Nutrient | THREE CHEESE WITH CHIPOTLE SALSA & PINTO BEANS IN A TORTILLA | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calories | 275 cal | 200 cal | |
| Protein | 12.1 g | 14 g | |
| Carbs | 22.0 g | 22 g | |
| Fat | 15.4 g | 6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE WITH CHIPOTLE SALSA & PINTO BEANS IN A TORTILLA | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE WITH CHIPOTLE SALSA & PINTO BEANS IN A TORTILLA | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 747 MG | 580 MG |