THREE CHEESE TWO LAYERS OF CRUST STUFFED WITH MARINARA SAUCE vs TRADITIONAL CRUST PIZZA
Nutrition comparison per 100 g serving
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THREE CHEESE TWO LAYERS OF CRUST STUFFED WITH MARINARA SAUCE wins in 8 out of 12 nutrient categories
THREE CHEESE TWO LAYERS OF CRUST STUFFED WITH MARINARA SAUCE: 8
vs
TRADITIONAL CRUST PIZZA: 1
(3 ties)
Overview
| Nutrient | THREE CHEESE TWO LAYERS OF CRUST STUFFED WITH MARINARA SAUCE | TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 239 cal | 254 cal | |
| Protein | 11.4 g | 10.1 g | |
| Carbs | 23.9 g | 34.1 g | |
| Fat | 10.9 g | 8.7 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE TWO LAYERS OF CRUST STUFFED WITH MARINARA SAUCE | TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE TWO LAYERS OF CRUST STUFFED WITH MARINARA SAUCE | TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 310 MG | 145 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 522 MG | 435 MG |