THREE CHEESE TORTELLINI WITH RICOTTA vs WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THREE CHEESE TORTELLINI WITH RICOTTA: 5
vs
WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE TORTELLINI WITH RICOTTA | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | Winner |
|---|---|---|---|
| Calories | 283 cal | 204 cal | |
| Protein | 11.3 g | 9.7 g | |
| Carbs | 45.3 g | 34.5 g | |
| Fat | 7.6 g | 1.8 g | |
| Fiber | 1.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE TORTELLINI WITH RICOTTA | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | THREE CHEESE TORTELLINI WITH RICOTTA | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 425 MG | 94 MG |