THREE CHEESE TORTELLINI vs CHOPPED SPINACH & FOUR CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THREE CHEESE TORTELLINI: 5
vs
CHOPPED SPINACH & FOUR CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE TORTELLINI | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 230 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 55.4 g | 23.9 g | |
| Fat | 12.5 g | 9.7 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE TORTELLINI | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | THREE CHEESE TORTELLINI | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 177 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 643 MG | 212 MG |