THREE CHEESE TORTELLINI PASTA vs FLORENTINE QUICHE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
THREE CHEESE TORTELLINI PASTA: 5
vs
FLORENTINE QUICHE: 5
(2 ties)
Overview
| Nutrient | THREE CHEESE TORTELLINI PASTA | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 283 cal | 225 cal | |
| Protein | 11.3 g | 8.0 g | |
| Carbs | 44.3 g | 11.9 g | |
| Fat | 7.6 g | 16.6 g | |
| Fiber | 2.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE TORTELLINI PASTA | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE TORTELLINI PASTA | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 132 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 425 MG | 325 MG |