THREE CHEESE TOPPED WITH TOMATO SAUCE vs 3 MEAT SAUSAGE
Nutrition comparison per 100 g serving
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3 MEAT SAUSAGE wins in 5 out of 12 nutrient categories
THREE CHEESE TOPPED WITH TOMATO SAUCE: 4
vs
3 MEAT SAUSAGE: 5
(3 ties)
Overview
| Nutrient | THREE CHEESE TOPPED WITH TOMATO SAUCE | 3 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 257 cal | 236 cal | |
| Protein | 11.1 g | 9.0 g | |
| Carbs | 27.8 g | 29.9 g | |
| Fat | 11.1 g | 9.0 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE TOPPED WITH TOMATO SAUCE | 3 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE TOPPED WITH TOMATO SAUCE | 3 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 69 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 590 MG | 590 MG | Tie |