THREE CHEESE THIN CRUST ORGANIC MOZZARELLA vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
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THREE CHEESE THIN CRUST ORGANIC MOZZARELLA wins in 7 out of 11 nutrient categories
THREE CHEESE THIN CRUST ORGANIC MOZZARELLA: 7
vs
INDIVIDUAL PIZZA: 3
(1 ties)
Overview
| Nutrient | THREE CHEESE THIN CRUST ORGANIC MOZZARELLA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 219 cal | 252 cal | |
| Protein | 11.4 g | 7.5 g | |
| Carbs | 21.1 g | 32.0 g | |
| Fat | 9.7 g | 10.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE THIN CRUST ORGANIC MOZZARELLA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | THREE CHEESE THIN CRUST ORGANIC MOZZARELLA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 102 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 474 MG | 429 MG |